Classical yoga and meditation
Workshops, courses, retreats and events
In this course, you will learn several important mantras from the Vedic and Tantric traditions and experience the connection between mantras and deeper states of pratyahara (sensory withdrawal), concentration and meditation. Suitable for those with some experience, as well as those wishing to explore the deeper dimensions of yoga.
This is a training course for yoga teachers of six day seminar across six months in Harrogate with Swami Vedantananda. Suitable for teachers from other traditions who have discovered Yoga Nidra and wish to learn and understand more about it, thus enabling them to teach the practice.
A four-day course to deepen you personal practice, fully explore and discover a variety of meditation techniques and the different stages of each practice, and understand the theory and science behind the practice of meditation.
You can purchase digital downloads of yoga nidra and meditation CDs here online.
Alternatively, physical CDs are available to purchase at the centre.