If you do not find peace within, you will not find it anywhere else. The goal of life is the attainment of peace and not the achievement of power, name, fame or wealth.
— Sivananda Saraswati

ॐ Guru Poornima information here

Classical yoga and meditation

Satyananda Yoga Centre London has provided yoga classes for over forty years under the direction of Swami Pragyamurti.

Our emphasis is towards a meditative approach and the spiritual aspect of yoga in the tradition of the Bihar School of Yoga.


Workshops, courses, retreats and events


Shop

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You can purchase digital downloads of yoga nidra and meditation CDs here online.

Alternatively, physical CDs are available to purchase at the centre.


Yoga nidra is the yoga of aware sleep. In this lies the secret of self-healing. Yoga nidra is a pratyahara technique in which the distractions of the mind are contained and the mind is relaxed.
— Satyananda Saraswati