Classical yoga and meditation
Workshops, courses, retreats and events
Krishnadhyanam will be running a ‘Kirtan leading for dummies’ course during the next few months. No previous experience is necessary. Just a willingness to learn and sing.
There are three Satyananda yoga sessions available in Bristol with Harishakti with a friendly group for all levels.
This course will include simple asana (postures) to ease tensions in the body and to develop a mindful connection with the body and breath.
Pranayama is the control and expansion of the energies of the body through the breath. In this course we will focus on the classical vitalising practices
Enjoy a yoga retreat with early morning chanting, morning and afternoon asanas and pranayama classes, meditation and Yoga Nidra in beautiful surroundings.
Pratyahara is not just introversion or reflection; it is a bridge for the mind between the outer and inner worlds. This workshop will explore various techniques for a tangible glimpse of this state so we can cultivate and sustain the experience when we want or need to.
You can purchase digital downloads of yoga nidra and meditation CDs here online.
Alternatively, physical CDs are available to purchase at the centre.