Classical yoga and meditation
Workshops, courses, retreats and events
Krishnadhyanam will be running a ‘Kirtan leading for dummies’ course during the next few months. No previous experience is necessary. Just a willingness to learn and sing.
This course will include simple asana (postures) to ease tensions in the body and to develop a mindful connection with the body and breath.
Enjoy a yoga retreat with early morning chanting, morning and afternoon asanas and pranayama classes, meditation and Yoga Nidra in beautiful surroundings.
You can purchase digital downloads of yoga nidra and meditation CDs here online.
Alternatively, physical CDs are available to purchase at the centre.