A relaxing day of yoga, sound and vibration with KD. To treat and to pamper yourself.
A day to nourish the soul with some gentle yoga to stretch and waken the body, some ‘sound massage’ to sooth the mind, some (nada) yoga nidra and relaxing singing from KD.
There will be the opportunity to join in - we shall do some chanting and nada yoga practices but it is also possible to simply listen.
This will be the last opportunity to work with KD this year as he is returning to India at the end of October.
To book contact KD on 07905 534217 - there are a few places left.