Yoga and Meditation on the Heart Space Weekend, Harrogate

with Swami Vedantananda

About the programme

In many of the Upanishads, the most ancient books in the library of mankind, the underlying theme is that the Real Self, the Atman or Soul resides in the Heart space and by connecting to this we have a glimpse of who we are in essence. Through practices of asana, pranayama, mudras, bandhas, Yoga Nidra, meditation and a light look into these texts we will explore this space and begin to discover this jewel in the lotus of the heart.

Dates

Saturday 30th June – Sunday 1stJuly 2018

Saturday: 10am – 5pm / Sunday: 10am – 4pm

Venue

Lucy Croucher’s new Yoga Space,  Well House Farm, Cote Hill Road,  Felliscliffe, Harrogate, HG3 2LN

Cost
£150

To book

Please email Pujananda Ute Neumann-Pampus: ute@yoga-harrogate.com

Or  Swami Vedantananda Saraswati: vedantananda@live.co.uk

 

About Swami Vedantanada Saraswati

She began practicing yoga at the age of sixteen and studied with several teachers before meeting her Guru, Swami Satyananda Saraswati, in 1983 and was initiated into poorna sannyasa in 1985.

Since that turning point in her life she has taught yoga in many areas of society, specialising in teaching yoga to children, in-service training and teacher training. She is a respected and much loved yoga teacher whose humour shines through her love of living yoga. Her teaching is recognised by its practical and down to earth approach.

Swami Vedantananda is currently living in Portugal where she offers a variety of yoga and meditation retreats.

SPRING CLEANSE

Shankhaprakshalana and Laghoo
Saturday 24th March 2018
with Satyananda teachers in Dulwich, London
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Wanted

A message for teachers
From Swami Pragyamurti
Would you like to run a course or workshop at SYC London? We are looking for new weekend fixtures for 2018
Read more

Weekend Workshops

Pranayama Workshop
Saturday 24th March
with Brahmananda
Read more