A Garland of Mudras

with Sw. Nirmal

21 October 2017, 10 am – 5 pm at the Satyananda Yoga Centre London

Price: £40 p.p.

Mudras influence the flow of Prana, the Life Force, in the subtle energy body (Pranamaya Kosha) and therefore affect the physical body, the mind and the emotions.  They can restore harmony to the whole system.  They prevent loss of energy and promote higher states of consciousness.

The workshop will combine the practice of Mudras with Asanas, Pranayama, Meditation and Yoga Nidra.  It is suitable for practitioners with some experience of Yoga.

COURSES FOR 2018

January to June 2018
Yoga Nidra Teacher Training
with Swami Nirmal and Sannyasi Yagnamurti, London

March to November 2018
Meditation for Teachers and Advanced Students
With Swami Pragyamurti, London

Wanted

Programmes for 2017/2018
Would you like to run a course or workshop at SYC London?
A message for teachers
From Swami Pragyamurti

Weekend Events 2017


Transforming Menopause with Yoga and Ayurveda
Saturday 18th November - book now

with Kriyasagar