A Garland of Mudras

with Sw. Nirmal

21 October 2017, 10 am – 5 pm at the Satyananda Yoga Centre London

Price: £40 p.p.

Mudras influence the flow of Prana, the Life Force, in the subtle energy body (Pranamaya Kosha) and therefore affect the physical body, the mind and the emotions.  They can restore harmony to the whole system.  They prevent loss of energy and promote higher states of consciousness.

The workshop will combine the practice of Mudras with Asanas, Pranayama, Meditation and Yoga Nidra.  It is suitable for practitioners with some experience of Yoga.

First Aid for Yoga Teachers

Saturday 21st July 2018
Read more

Yoga Weekends Isle of Wight

June, September, November 2018
Read more

Teachers wanted

Interested in running a class, course or workshop at Satyananda Centre London? Contact Swami Pragyamurti on 020 8673 4869