A Garland of Mudras

with Sw. Nirmal

21 October 2017, 10 am – 5 pm at the Satyananda Yoga Centre London

Price: £40 p.p.

Mudras influence the flow of Prana, the Life Force, in the subtle energy body (Pranamaya Kosha) and therefore affect the physical body, the mind and the emotions.  They can restore harmony to the whole system.  They prevent loss of energy and promote higher states of consciousness.

The workshop will combine the practice of Mudras with Asanas, Pranayama, Meditation and Yoga Nidra.  It is suitable for practitioners with some experience of Yoga.


April to September 2017
Yoga Nidra training course 2017
With Swami Vedantananda

16 September 2017
Shankhaprakshalana in Surrey
With Swami Satvikananda


Programmes for 2017
A message for teachers
From Swami Pragyamurti

Weekend Events 2017

Empower Yourself and Help the World
One day course - book now

From Swami Pragyamurti
Nada Yoga - the Yoga of Sound
One day workshops - book now

with Mahesh