Restorative Practices and Sun Salutations Course | 5-11 Week Course, London

Conducted by Katyayni


Course dates

Every Tuesday 7:30pm – 9pm
Starting 9th January 2018
Duration 5-11 weeks


Course details

A systematic approach to gently ease away aches and pains, improve flexibility and strength, building up to the practice of Sun Salutations with mantra. Increasing vitality through breathing practices and developing a consistent method of relaxation, through the practice of Yoga Nidra.

Includes home practice every 2 weeks.

 

Course Venue

Satyananda Yoga Centre, 70 Thurleigh Road, London, SW12 8UD

Cost

Cost is £50 for five weeks or £110 for 11 weeks.

If interested, please write to Katyayani at: katyayaniyoga@gmail.com

 

COURSES FOR 2018

January to June 2018
Yoga Nidra Teacher Training
with Swami Nirmal and Sannyasi Yagnamurti, London

March to November 2018
Meditation for Teachers and Advanced Students
With Swami Pragyamurti, London

Wanted

Programmes for 2017/2018
Would you like to run a course or workshop at SYC London?
A message for teachers
From Swami Pragyamurti

Weekend Events 2017


Transforming Menopause with Yoga and Ayurveda
Saturday 18th November - book now

with Kriyasagar