Restorative Practices and Sun Salutations Course | 5-11 Week Course, London

Conducted by Katyayni

Course dates

Every Tuesday 7:30pm – 9pm
Starting 9th January 2018
Duration 5-11 weeks

Course details

A systematic approach to gently ease away aches and pains, improve flexibility and strength, building up to the practice of Sun Salutations with mantra. Increasing vitality through breathing practices and developing a consistent method of relaxation, through the practice of Yoga Nidra.

Includes home practice every 2 weeks.


Course Venue

Satyananda Yoga Centre, 70 Thurleigh Road, London, SW12 8UD


Cost is £50 for five weeks or £110 for 11 weeks.

If interested, please write to Katyayani at:



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