Restorative Practices and Sun Salutations Course | 5-11 Week Course, London
Conducted by Katyayni
Every Tuesday 7:30pm – 9pm
Starting 9th January 2018
Duration 5-11 weeks
A systematic approach to gently ease away aches and pains, improve flexibility and strength, building up to the practice of Sun Salutations with mantra. Increasing vitality through breathing practices and developing a consistent method of relaxation, through the practice of Yoga Nidra.
Includes home practice every 2 weeks.
Satyananda Yoga Centre, 70 Thurleigh Road, London, SW12 8UD
Cost is £50 for five weeks or £110 for 11 weeks.
If interested, please write to Katyayani at: email@example.com