Pranayama and Meditation Course – 5 Week Course, London
Conducted by Sannyasi Brahmananda
Every Thursday 7:30pm – 9pm
Starting 7th September 2017
Duration 5 weeks
Ideally for those who have practised some pranayama previously, we will focus on the vitalising practices of kapalbhati and bhastrika, in combination with the meditation practice of Antar Mouna (inner silence). Classes will include asana practice as well as balancing pranayama techniques. Home practice will be suggested and commitment to the 5 weeks is preferable.
Satyananda Yoga Centre, 70 Thurleigh Road, London, SW12 8UD
Cost is £50 for five weeks or £12 drop in if there is space.
If interested, please write to Brahmananda at: email@example.com