The London Satyananda Yoga Centre
Yoga and Meditation in the tradition of the Bihar School of Yoga
Friday Meditation :: Healing the planet, soothing the soul
About this Friday Meditation
Rekindle your flame and share it with others - free of charge, open to everyone, for everyone.
The intention of this meditation is to keep our own inner flame lit in order that we may light a flame in others and send this positive energy out into the community and the world at large to wherever or whoever needs it most.
It will take place on the second Friday of the month, 7.30-8.30pm with tea and biscuits afterwards for those who want to stay.
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If you believe that peace starts with the individual then here is an opportunity to learn a chant which can contribute to peace in your life and the world. Find a quiet space to sit, light a candle, then listen to Swami Pragyamurti (Director of the London Centre) talk about Shanti Path in this podcast, and chant one round of Shanti Path with her. It's taken from tracks 3 & 4 of Hridayakasha Dharana (Meditations on the Heartspace), the fifth volume of a set of six Yoga Nidra & Meditation CDs, available to buy from our yoga shop.
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Shanti Path Asato ma sad gamaya Saravesham svastir bhavatu Lokah samastah sukhino bhavatu Om trayambakam yajamahe Aum shanti shanti shanti |
Peace Chant From the unreal lead me to the real May all beings dwell in happiness May all happiness be unto the whole world We worship the three eyed one (Shiva) who is fragrant and who nourishes all beings. May he liberate us from death (ignorance, belief in our transient nature) for the sake of immortality (knowledge of our immortal nature) even as the cucumber is severed from the vine (that its seeds may be kept). OM peace peace peace |
