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Hari Om!
Welcome to our November Newsletter.
The theme of this issue is The Five Elements
(Panch Tattwa).
In
the Yoga tradition the
five elements are
Prithvi
(Earth), Apas (Water), Agni (Fire),
Vayu (Air) and Akasha (Space or
Aether). These five elements
(panch tattwa) represent aspects of our
creation and evolution. They also exist in
similar form in many traditions such as Chinese
Philosophy (wood, fire, earth, metal, water),
Hippocratic Medicine (black bile, phlegm, yellow bile,
blood) and Alchemy (earth, water, fire, air, æther).
Each element has an associated chakra, physical
sense (smell, taste etc), mantra (sound) and yantra
(symbol).
This eNewsletter will help you find out more
about this fascinating subject and
how it can influence and augment your yoga practice.
Happy reading!
| Q&A with Swami Pragyamurti |
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Swami Pragyamurti (Director of the London
Satyananda Yoga Centre) kindly agreed to answer
some questions about Panch Tattwa, the Five
Elements (Earth, Water, Fire, Air, Space).
Swami Pragyamurti, could you briefly explain
where the elements (tattwas) fit in to the tradition
of Yoga or Tantra?
When you break down the meaning of the word
Tantra, it means liberation of energy and expansion
of consciousness, so an understanding of the system
of Tattwas is part of the whole process of self
development. Understanding the role of tattwas in
our being helps us evolve, helps us understand how
and why we are as we are, and indeed, how and why
the world around us is as it is.
The elements feel a lot more “real” or
tangible to me than the chakras. Does this matter?
No, this does not matter - we are all different and
therefore certain aspects of yogic philosophy and
practice will always touch some of us more than
others. If you feel drawn to the system of tattwas,
then continue your study and practice along these
lines.
Can I do asanas or other yoga practices
specifically to ground me (earth element) for
example, or to give me more energy (fire element)?
Yes indeed. If you have Swami Satyananda's books
Asana Pranayama Mudra Bandha or Kundalini Tantra
you will find many helpful suggestions for adding this
focus to your asana programme.
The Space or Aetheric element (akasha
tattwa) seems rather obscure; it doesn’t really fit in
to the Western idea of Four Elements (earth, water,
fire, air). Could you explain it a bit in simple practical
terms?
The western system only has four elements, and in
many of the religious / creation stories we see
humans evolving out of the most gross and aspiring
towards the more subtle. According to Tantra and
other eastern systems, we evolve out of the most
subtle, and gradually take forms. Akasha is indeed
beyond our comprehension; it is all-pervading,
limitless and our senses have not been tuned to such
a high frequency. However it may be of some
consolation to know that we evolve out of this subtle
element, and through lifetimes (perhaps) of yoga and
meditation will return to it!
And finally, where could I find out more
about this fascinating subject?
Swami Satyananda has written a book on Tattwa
Shuddhi (purification of the
elements) which is informative and fascinating, and
teachings are also given in some of the classical
tantric texts, some of which have been translated
into western languages. Please remember that the
practices which are given traditionally are not
suitable for inexperienced seekers; we are advised to
undertake a long training of body and mind first, and
after this training we need an attitude of open-
mindedness, devotion and acceptance. We can say
that this knowledge forms part of the more advanced
areas of yogic development.
Swami Pragyamurti, thank you!
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NEW boxed set of four audio CDs :: Panch Tattwa Dharana Meditations on the Five Elements |
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In September this year, Swami Pragyamurti gave a
three day programme on the Five Elements (Panch
Tattwa). The main sessions have been
transferred to a set of four audio CDs, beautifully
presented in a box, including an eight page booklet in
full colour with notes and a set of the five Tattwa
Yantras.
The practices offered here work with the five
elements and their associated chakras, physical
senses, mantras and yantras (symbols) in a
structured and accessible way, from the gross
tangible Prithvi (Earth) up to the subtle insensible
Akasha (Space). There are specific practices for
each tattwa, culminating in a yoga nidra which
incorporates all five elements. In the final
practice
of tratak you can use the tattwa yantras printed in
the booklet, either for your zodiac sign or for a
tattwa that you are
working with in your daily sadhana.
The complete boxed set costs just £18 plus 15%
p&p (UK mainland only).
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| PodCast - Meditation on the Fire Element (Agni Tattwa) |
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This sixteen minute MP3 PodCast is a complete
track (CD2, track 3) from the
new CD set Panch Tattwa Dharana. It is a
meditation on the Fire Element
(Agni Tattwa) that you can do lying down in
shavasana (relaxation position, on your back).
You can listen to it online or download it to your iPod
or MP3 player.
Click here to listen
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| Upcoming Events at the London Centre |
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Introduction to the Chakras – Part 1
with Swami Anasakti
Saturday 2 December 2006
A day for students with at least two years of
yoga practice and regular class attendance, learning
about the subtle energy centres of the body.
Introduction to the Chakras – Part 2
with Swami Anasakti
Saturday 3 February 2007
A follow-on day from Part 1 (on 2 December
2006). This day is for students with at least two
years of yoga practice and regular class attendance,
learning about the subtle energy centres of the body.
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| Online articles about the elements/tattwas |
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The Elements
A comprehensive article about the Tattwas and their
attributes in the yoga tradition:
The philosophy of yoga explains how
the whole universe is the composition of the five
elements, or tattwas of prithvi (earth), apas (water),
agm (fire). vayu (air) and akasha (ether). The human
body, being composed of the same stuff as the
universe, therefore reflects the properties of these
elements through every cell... by Swami
Muktibodhananda Saraswati
The Elements in a historic context
Discover more about the elements in other
traditions from ancient times:
Many ancient philosophies used a set of archetypal
classical elements to explain patterns in nature. The
Greek version of these ideas dates from pre-Socratic
times and persists throughout the Middle Ages and
into the Renaissance, deeply influencing European
thought and culture - but the concept is far older in
the Far East, and was widely disseminated in India
and China, where it forms the basis of both Buddhism
and Hinduism, particularly in an esoteric context...
from Wikipedia online
encyclopaedia
Panchagni – the Bath of Fire
A fascinating article about Panchagni (five fires) and
its relation to the Tattwas:
Agni is the third tattwa that
constitutes the
body. It links prithvi (earth) and apas (water) with
vayu (air) and akasha (aether). Without the fire of
agni the grossness of the first two tattwas cannot
be refined into the subtle vayu and even subtler
akasha... by Swami Satyasangananda
Saraswati
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| The next issue |
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The next eNewsletter is due out in February
2007.
If you have any comments on this eNewsletter or
ideas for future articles then we'd
love to hear from you. OM TAT
SAT
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Latest News |
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Yoga Retreat
2007
Do you want to get
away from
it all for a few days? Then come to a
yoga retreat with Swami Vedantananda at
a beautiful Buddhist venue in south Portugal, 10-15
May
2007. The theme is Tattwa Vichara, reflection
and meditation on the elements.
London Centre News
The Autumn/Winter 2006 timetable for
the London
Centre is available on our
website. We have regular weekly classes at all levels, weekend events on chakras, mantras,
sun salutations and lots more.
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