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The London Satyananda Yoga Centre
Yoga and Meditation in the tradition of the Bihar School of Yoga

About our classes

We offer weekly classes for all levels. We encourage regular class attendance, especially for new beginners to ensure you have a good foundation in yoga. Our emphasis is more towards a meditative approach and the spiritual aspect of Yoga.

Each class includes yoga postures (asana), breathing practices (pranayama) and deep relaxation (yoga nidra) or meditation, appropriate to the level of the class.

The Yoga rooms are warm, carpeted and comfortable. Blankets are provided.  Please wear loose comfortable clothing. Do not eat for at least 2 hours before the class.

Cost is £10 per class, or £8 if you attend regularly.

Classes continue through August, timetable from September listed below.

 

Monday

5.00-5.45pm

Kids aged 5-9 term time only, £4

Lilamurti

6.00-7.20pm

Gentle Yoga

Lilamurti

6.00-7.20pm

Prenatal :: partners welcome

Katyayani

7.30-9.00pm

First Year

Katyayani

7.30-9.00pm

Experienced :: Working with the Tattwas
From September 2011

Swami Pragyamurti

Tuesday

6.00-7.20pm

Gentle Yoga

Swami Anasakti

7.30-9.00pm

Beginners

Swami Anasakti

7.30-9.00pm

Intermediate

Brahmananda

Wednesday

10.45am-12.15pm*

Mixed Ability

Swami Anasakti

6.15-7.15pm

Chillout after work

Swami Nirmal

7.30-9.00pm

First year

Swami Nirmal

7.30-9.00pm

Second year
From September 2011

Swami Pragyamurti

Thursday

10.45am-12.15pm*

Intermediate :: Working with the Tattwas
From September 2011

Swami Pragyamurti

7.30-9.00pm

NEW beginners
from 22 September 2011 (no class till this date)

Kripa

7.30-9.00pm

Experienced :: Advanced Kriya Preparation
From September 2011

Swami Pragyamurti

Friday

1.30-3.00pm

Experienced :: Prana Vidya preparations

Swami Pragyamurti

7.30-9.00pm
Last Friday
of the month

Kirtan :: Mahamrityunjaya Mantra chanted 108 times for relief of suffering, followed by Kirtan (devotional chanting). 

All welcome!
Free of charge

* Local parking restrictions apply until 10.30am and are enforced right up to this time

Last updated: 14 August 2011

 

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