The London Satyananda Yoga Centre
About our classes
We offer weekly classes for all levels. We encourage regular class attendance, especially for new beginners to ensure you have a good foundation in yoga. Our emphasis is more towards a meditative approach and the spiritual aspect of Yoga.
Each class includes yoga postures (asana), breathing practices (pranayama) and deep relaxation (yoga nidra) or meditation, appropriate to the level of the class.
The Yoga rooms are warm, carpeted and comfortable. Blankets are provided. Please wear loose comfortable clothing. Do not eat for at least 2 hours before the class.
Cost is £10 per class, or £8 if you attend regularly.
Classes continue through August, timetable from September listed below.
* Local parking restrictions apply until 10.30am and are enforced right up to this time
Last updated: 14 August 2011